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Midlothian Orthodontist | Why Are My Teeth Sensitive?

Orthodontist in Midlothian, VA

Orthodontist in 23113What makes teeth sensitive?

If the idea of biting into an ice cream sandwich makes you cringe, you may be one of the millions of people who suffer from sensitive teeth. Tooth sensitivity is often caused by movement of fluid in the dentin – the soft inner tissue beneath the enamel of your tooth. This motion irritates the tooth nerve, creating a tingling sensation and sometimes pain.

Another common cause of tooth sensitivity is when the tiny tubes of fluid in the dentin become exposed. This can happen due to tooth wear, receding gums, or damage to the tooth. When this occurs, pain is caused by eating or drinking foods that are hot or cold, sweet or acidic, and even through contact or exposure to air.

Whitening and orthodontic treatment may cause temporary teeth sensitivity. In most cases, this type will disappear within a week or two. In severe cases of tooth sensitivity, the tooth nerve itself may be exposed, causing severe pain and irritation and requiring immediate treatment.

What can you do about the sensitivity?

If you are suffering from sensitivity in your teeth, tell your hygienist or dentist at your next dental visit. They may need to screen for more serious underlying causes that could need treatment. They will also be able to recommend your best method of managing your discomfort.

Is tooth sensitivity preventable?

Some forms of sensitivity are preventable. Avoid using hard-bristled toothbrushes and do not brush aggressively. This can cause higher levels of tooth wear that lead to sensitivity. If you participate in sports, wear a mouthguard to protect your teeth from trauma. Chipped and cracked teeth often become sensitive.

Once serious underlying issues have been ruled out, you can help to manage mildly sensitive teeth with special toothpastes that are designed to decrease your sensitivity. If these do not provide sufficient relief, ask whether a prescription product may be needed.

If you have sensitivity in your teeth, contact our office to schedule an appointment. We can help.

Midlothian Orthodontist | The One Piece of Gear Every Athlete Needs

Orthodontist in Midlothian, VA

Orthodontist in 23113An injury to your mouth can be a painful, expensive experience. For athletes, mouth and tooth injuries pose a very real risk. Mouthguards are an excellent tool for protecting your mouth from injury and harm. Our team can help you find a solution that protects your teeth.

Why Wear a Mouthguard?

Mouthguards protect your teeth. For athletes who play contact sports, injuries to the mouth can cause cracked teeth, or even worse, missing teeth. Mouthguards defend your teeth against such injuries. But mouthguards aren’t only for teeth. Your mouth is mostly made up of soft tissues, such as your tongue, inside cheeks, and lips. These areas can become injured or pierced when playing sports.

Do All Athletes Need a Mouthguard?

High-contact sports such as hockey, wrestling, football, and boxing pose the greatest risk for mouth injuries. But all athletes can benefit from being cautious. Gymnasts should consider wearing one to protect their mouth in the event of a fall. Baseball and basketball players should also wear one to protect themselves from being injured by a ball or collision with another player. Mouthguards should be treated as a necessary piece of your athletic gear.

Which Mouthguard Is the Most Effective?

Our team can help you find the best mouthguard during your next visit to our office. There are a number of options available ranging from store-bought ones to custom-fitted mouthguards. We will work with you to determine which type of mouthguard is best for you. It is important that any guard fits properly. We can also work with you if you are currently undergoing orthodontic treatment and are wearing braces. Braces can puncture your mouth if impacted, particularly during sports. Our team will help you find a solution that works.

Your mouth should be protected while participating in athletic activities. Oral injuries can make eating, drinking, and talking difficult. Protect yourself from an injury before one happens. Contact our office and ask about finding a mouthguard that is right for you.

Midlothian Orthodontist | Relief for Common Braces Issues

Orthodontist in Midlothian

Braces are a safe, effective way to correct the alignment of your teeth. For some orthodontic patients, minor irritation or other issues can occur. For your reference, we’ve compiled a guide to understanding how to best handle a few issues you might experience.

I Am Experiencing Discomfort with My Braces

Minor discomfort for the first few days after placement or adjustment is normal. We advise sticking to a diet of soft, easy-to-chew foods. You may find it helpful to rinse your mouth with warm salt water. If discomfort continues beyond the first week, contact our office for guidance.

Food Is Caught Between My Teeth

It may take some time to adjust to eating with your braces. If food gets caught between your teeth, try using floss. Creating a small knot in the floss might make it more effective at catching the lodged piece of food. Small toothbrushes or interdental cleaners may also be an effective way to clean out the gaps between your teeth and in brackets. A toothpick may also work, but use extra caution when working around the wires of your braces.

My Braces Are Irritating My Mouth

Wires and brackets can rub against your lips or inner cheeks causing discomfort. In these instances, use non-medicinal relief wax to cover the problematic area. This can make eating and talking more comfortable. The wax is harmless if accidentally swallowed.

A Wire Is Sticking Out

Though not common, wires can shift and protrude into your mouth. Attempt to push the wire back into place against your teeth using a cotton swab or even a clean pencil eraser. Make sure to let us know about the issue during your next visit.

A Bracket, Wire, or Band is Loose

Any loosening of your braces should be examined by our team. Loosening of the appliance may occur from eating hard, crunchy foods or from playing contact sports. Your best defenses are avoiding troublesome foods and wearing a mouth guard if you are playing sports. If any part of your braces is removed, please save it and bring it with you to our office.

Adjusting to braces can take some time. Always have non-medicinal relief wax on hand in case your braces become an irritant. If your braces are loose or parts are falling off, please contact us immediately. The best way to keep your braces secure is to avoid sticky, hard, and crunchy foods. Don’t forget to brush thoroughly after each meal to clean out any food particles that may have become lodged between your teeth.

For questions about your braces, please contact our office.

Midlothian Orthodontist | Caring for Your Retainer: 5 Helpful Tips

Orthodontist in Midlothian

Orthodontist in MidlothianWe understand how easy it can be to forget about your retainer. Once you get used to having one, it can become second nature to regularly care for it. For those who are new to retainers, however, it can be tricky to remember to take care of your new appliance. We’ve assembled a list of five tips to help you get started in the right direction.

  1. Keep It In, Unless…

Your retainer should be worn for the entire day. Without it, your orthodontic treatment results will suffer. There are only a few exceptions to this rule. Do take out your retainer while you eat, clean it, during sports, and as directed by your dentist and our doctor. Otherwise, keep it in!

  1. Use Your Case

Your retainer will come with a case to store it in. When it’s out of your mouth, use the case. We’ve heard many horror stories of patients putting their retainer in a napkin while they eat, only to throw it away by mistake. A replacement retainer can be costly, so treat yours with care.

  1. Clean it Regularly

Your retainer needs to be kept clean. Like your teeth, plaque and bacteria can build up on it, which can be harmful to your teeth. We recommend cleaning your retainer every time you brush. Rinse your retainer with water, then use toothpaste and your toothbrush to give a gentle scrubbing. Rinse it off a final time before putting it back in your mouth.

  1. Be Careful of Sports

Contact sports pose a risk of damaging your retainer. Even non-contact sports may cause you to experience some degree of facial trauma. While playing sports, your retainer should be removed and placed in its protective case. Ask about a custom mouth guard to protect your teeth during these activities.

  1. Visit Us

While receiving orthodontic treatment, we will schedule a series of appointments with you to measure your progress. These visits are important for ensuring your results are maintained. They allow our team to make sure your retainer continues to fit properly, as well.

It may take some time to become comfortable with caring for your retainer. Follow our guide to stay on track. Keeping your retainer clean is just as important as keeping your teeth clean. Don’t forget to remove your retainer while eating, and always use the case to store it when it is not in your mouth.

For more retainer care tips or to schedule your next visit to our office, please contact our team.

Orthodontist Midlothian | Sports Drinks and Energy Drinks

Midlothian Orthodontist

Athletes often drink sports drinks during exercise, so it can be easy to believe that these drinks provide important nutrients to help keep you healthy and active. Young adults frequently consume energy drinks to help them stay awake and active for school, work, or play. However, both sports drinks and energy drinks can have profoundly negative impacts on your teeth and your health.

With so many different beverages on the market, it can be difficult to know what classifies a one as a sports drink or energy drink.

Sports drinks, like Gatorade and similar products, were originally created for high-performing athletes. They provide sugar for quick energy and sodium and electrolytes to help stave off dehydration that can occur with intense physical activity. This can be highly useful in the short term, but do not provide any significant health benefit outside this very narrow window of intended use. Even highly active adults are better served by drinking water instead of sugary, acidic sports drinks.

Energy drinks are beverages which generally contain higher levels of caffeine than other sodas. Popular brands such as Monster, Red Bull, and Rockstar fall into this category. Energy drinks can lead to increased heart rate and stress on the nervous system. This makes them potentially dangerous in combination with exercise, particularly for those with heart conditions. In addition to the added sugars and acids they contain, Caffeine is also a natural diuretic, so can lead to dehydration, dry mouth, and other complications

The danger to both children and adults in sports drinks and energy drinks comes not only from the sugar content but also from the acidity. These types of drinks contain a significant amount of acid that they begin destroying teeth in as little as five days. Energy and sports drinks can damage tooth enamel, increasing the risk of cavities and tooth decay. These drinks erode or thin out the enamel of the teeth, leaving them more susceptible to decay and sensitivity. Athletes drink these beverages to remain hydrated and sip them frequently during exercise. This increases the time that teeth are exposed to the acidity and high sugar content of sports drinks, leaving them vulnerable to decay.

More than one third of adolescents, or children between grades 6 and 12, drink a sports drink each week. As a comparison, nearly 15% of children in the same age group drink at least one energy drink each week. Considering their widespread and growing consumption, it is important to take notice on the negative effects these drinks can have on teeth.

While sports drinks and energy drinks can be an alternative to water, there are ways to promote great oral health. The best way to promote oral health is to keep yourself hydrated with water to prevent the negative effects that sports and energy drinks bring. If you feel that you must use sports drinks, rinse your mouth with water afterwards and avoid brushing your teeth right after you have consumed a sports drink. Also, read the ingredient labels before you consume drinks. Avoid high amounts of acid and sugar, especially if you already have teeth problems such as sensitivity or frequent cavities, as sugar and acid can make these issues worse.

Exercising is great for your body and your mouth, but sports and energy drinks are not a necessary part of well-being. There are many alternatives, it’s just a matter of finding what works best for you. When it comes to energy drinks, it is best to avoid or limit your consumption of them all together. Limiting your exposure to sports and energy drinks is one step you can take to improve your oral health. Talk to us about further preventative care for your oral health.

For more helpful tips about keeping your teeth healthy, contact our office.

Midlothian Orthodontist | The One Piece of Gear Every Athlete Needs

Orthodontist Midlothian

An injury to your mouth can be a painful, expensive experience. For athletes, mouth and tooth injuries pose a very real risk. Mouthguards are an excellent tool for protecting your mouth from injury and harm. Our team can help you find a solution that protects your teeth.

Why Wear a Mouthguard?

Mouthguards protect your teeth. For athletes who play contact sports, injuries to the mouth can cause cracked teeth, or even worse, missing teeth. Mouthguards defend your teeth against such injuries. But mouthguards aren’t only for teeth. Your mouth is mostly made up of soft tissues, such as your tongue, inside cheeks, and lips. These areas can become injured or pierced when playing sports.

Do All Athletes Need a Mouthguard?

High-contact sports such as hockey, wrestling, football, and boxing pose the greatest risk for mouth injuries. But all athletes can benefit from being cautious. Gymnasts should consider wearing one to protect their mouth in the event of a fall. Baseball and basketball players should also wear one to protect themselves from being injured by a ball or collision with another player. Mouthguards should be treated as a necessary piece of your athletic gear.

Which Mouthguard Is the Most Effective?

Our team can help you find the best mouthguard during your next visit to our office. There are a number of options available ranging from store-bought ones to custom-fitted mouthguards. We will work with you to determine which type of mouthguard is best for you. It is important that any guard fits properly. We can also work with you if you are currently undergoing orthodontic treatment and are wearing braces. Braces can puncture your mouth if impacted, particularly during sports. Our team will help you find a solution that works.

Your mouth should be protected while participating in athletic activities. Oral injuries can make eating, drinking, and talking difficult. Protect yourself from an injury before one happens. Contact our office and ask about finding a mouthguard that is right for you.

Orthodontist Midlothian | 7 Things to Do with Your Child Before Age 7

Midlothian Orthodontist

Orthodontist in Midlothian VAAs you have likely come to realize, children grow up quickly. Make sure you are savoring each moment you have with your child. Here are seven things we suggest doing with your child before they reach age 7.

  1. Make an Artistic Masterpiece

Art projects are always a fun activity. Create art together. Do a finger painting, or draw and color together. Your child’s art masterpieces will be a lasting memory of the time you shared together.

  1. Experience Snow

Do you live in a cold climate where it snows in the winter? Embrace the snow and go sledding or build a snowman. If you live where it is warm, make sure your child experiences the magic of a fresh winter snow before they grow up.

  1. Establish Traditions

Create fun traditions that will transcend time. Your child might be too young to remember one event, but a yearly occurrence is sure to provide for a fun memory when your child grows up. Celebrate half-birthdays or start new traditions with a surprise on Valentine’s Day or St. Patrick’s Day. Think small. It’s often life’s little moments that are cherished most.

  1. Read Together Each Day

Reading with your child each night is a great way to bond together over a fun story. Reading will also help your child learn and improve their reading skills, not to mention engage their ever-active imaginations.

  1. Teach Your Child About Honesty

Childhood provides an important time for instilling good habits and a sense of morality in our children. One of the most important lessons you can teach your child is to always be honest.

  1. Watch the Clouds

When the weather turns nice, enjoy a lazy afternoon outside looking up at the sky. What does your child see in the clouds? Encourage their imagination.

  1. Bring Your Child in for an Orthodontic Evaluation

It is important for your child to have an orthodontic evaluation by the time they reach age 7. By this time, most children will begin to grow their molars and incisors. The jaw is also still at an age where it can be formed and shaped.

As a parent, you can provide your child with a smile that will last through the years. Embrace each moment you share together, and the smiles that go with them. Contact our office today.

Orthodontist Midlothian, VA | The Dangers of Grinding

Orthodontist in Midlothian

Orthodontist in Midlothian Teeth grinding, known as bruxism, is a habit many get into without even realizing it. Grinding your teeth can be damaging for several reasons. If you or your child have been struggling with teeth grinding, make an appointment to see us. We will assess the damage to the teeth, as well as assist you in addressing solutions. Here’s what you need to know about teeth grinding.

Why Do We Grind Our Teeth?

Teeth grinding does not have a single cause. Instead, it can occur for several different reasons. Stress and anxiety, an improper bite, and sleep disorders are all potential causes. If your teeth are not aligned properly, they can rub against each other while you bite or chew. Many people grind their teeth without even realizing what they are doing

 

The Journal of the American Dental Association found that smoking and alcohol result in an increase in teeth grinding. In fact, smokers and people who drink alcohol were found to be twice as likely to experience bruxism as those who do not have these behaviors.

What Grinding Does Your Teeth

Grinding wears down your teeth causing damage, increased sensitivity, and even loosening teeth. Teeth are like bones. They can crack or fracture, and grinding has been known to cause both issues. Your teeth can also be flattened from constantly rubbing against one another. Grinding not only damages your teeth, but it leaves you more susceptible to other complications in the future, as well. Beyond your teeth, grinding can lead to jaw pain and headaches. If you wake up with a sore, tired jaw on frequent occasions, this could be a sign that you grind or clench your teeth throughout the night.

What We Can Do

If grinding is an issue for you, make an appointment to see us. First, we will assess the extent of the damage that may have already occurred due to grinding. We will then work with you to identify a solution that will keep your teeth strong and healthy. In some cases, we may recommend wearing a mouth guard at night to prevent your teeth from pressing against one another. Though it can be challenging, if your grinding is caused by stress, the top priority will be to find ways to reduce stress and anxiety. Stress is a more common cause for adults than children. The primary cause of grinding in children is improper alignment.

If grinding your teeth has become an issue, please do not wait until it leads to sensitivity and pain. Schedule an appointment to see us for an evaluation and treatment plan. Our professional dental team will work with you to address the cause of your grinding, and determine a solution that will protect your teeth from any further damage.

For more information on keeping your teeth strong and healthy, please contact our office. We look forward to assisting you!

Orthodontist in Midlothian, VA | The Perfect Bite – What Orthodontists Look for

Orthodontist in Midlothian

Orthodontist Midlothian VAYou may have been referred to our office by your dentist because you were told your bite needed work. We see many patients referred to us who are sometimes surprised to hear their bite needs work, because they did not notice. Our doctor looks for a few key things when examining your bite.

The View You See

When you look in the mirror, you can see the front of your teeth. What we look for in our office is to see whether your teeth are too long. If you notice your top teeth are covering more than half of your bottom teeth, we call this a deep bite. We also check to see how your teeth are lining up in relation to your lip.

Looking Down

Imagine your mouth wide open. Our doctor will have you open wide to check your teeth’s alignment from the top looking down. An ideal bite will form an arch shape when viewed from above. This is also a good way for us to see if you have gaps between your teeth.

From the Side

It might be hard for you to see your mouth from the side, but it is another important view of your bite that we check in our office. From this view, we can see if your mouth structure needs to be adjusted from an overbite (where your top teeth stick out in front of the lower set) or an underbite (where your lower teeth stick out beyond the top).

Next Steps

Once we’ve evaluated your bite in our office, we can take the next steps in helping you achieve the results you desire. If you have gaps and spaces, we might consider treatment options such as braces  or aligners. To correct under or overbites, we might consider treatments such as expanders.

Your Bite Matters

It is important to have a good bite because misaligned teeth can lead to difficulties while eating and speaking. Extensive jaw discomfort and tooth decay are also other side-effects of having an improper bite. Your oral health is dependent on having a good bite. Our experienced team is ready to assist you with any questions you might have.

For more information on the perfect bite or to schedule an examination, contact our office.

Orthodontist in Midlothian | Sensitive Teeth and Braces

Midlothian Orthodontist

Orthodontist Midlothian VASensitive teeth may occur for a variety of reasons. Receding gums, tooth decay, exposed tooth roots, and thinning tooth enamel can all cause teeth to become sensitive to temperature, as well as sweet and acidic flavors. However, patients who are undergoing orthodontic treatment are at increased risk of developing sensitivity. It is important to consider all the factors involved to determine what actions you should take regarding your braces and sensitive teeth.

Tooth sensitivity is a condition that often develops due to receding gums. Symptoms include a sharp pain that worsens with pressure on the exposed tooth or when drinking hot or cold beverages. If you are undergoing an orthodontic treatment such as braces, sensitivity is not uncommon.

About 1 in 8 people with braces experience some tooth sensitivity. It is important to know the causes and treatments for this condition. The level of discomfort a patient experiences is due to pressure that is placed on your teeth by the braces and is different from other types of tooth sensitivity because it is not permanent and will only last a few days. This level of discomfort varies from patient to patient.

Factors Impacting Sensitivity

There are many factors that can lead to an increase in tooth sensitivity. The most common cause is due to over brushing. By brushing your teeth extremely hard, you can brush away your gum line exposing the sensitive root area. As a gum line recedes, it exposes porous root surfaces, which causes your teeth to become extremely sensitive. This can lead to painful discomfort due to the pressure that is placed on your teeth from the braces. Brushing your teeth and gums in softer, even circles is the best way to keep your gums intact.

Another cause of tooth sensitivity resulting from braces is improper brushing or improper dental hygiene. This happens when you fail to remove plaque and buildup. Plaque causes your teeth to weaken, leaving them at a greater risk for sensitivity. For patients with braces, it is very important to practice proper dental hygiene because food can easily get trapped between your teeth and braces, and when that happens bacteria can settle, resulting in decay. This makes you more susceptible to tooth sensitivity. If you think your brushing habits are not working well enough, talk to us for more tips on brushing with braces.

Steps You Can Take

There are several things you can do to stop the pain and sensitivity. No matter what is causing the problem, a good dental routine is your best bet. Brushing with a soft brush in an up and down motion vs horizontally can help reduce your risk of developing sensitive teeth. Over-the-counter toothpastes for sensitive teeth can help treat the condition. If you do not experience relief from special toothpastes, other treatments provided by our dentist can help. Talk to us about any lingering sensitivity so that we can work together to address the issue and reach a solution.

Our dentist will show you the correct tools and methods to use when brushing and caring for your teeth and braces. If your sensitivity is caused by scheduled orthodontic adjustments, it is safe to take over the counter pain relievers. If sensitivity continues for more than a few days or you have severe pain, please contact our office for additional advice and to schedule an appointment.

For more helpful tips about managing your braces or dealing with sensitivity, call our office.