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Midlothian VA Orthodontist | Make Your Life Easier: Our Top 6 Hacks for Braces

While current technologies have made braces easier and less painful than ever before, they can still take some getting used to. That’s why we’ve compiled this list of six easy ways you can make having braces no big deal. Go ahead and try these out to keep your mouth healthy and beautiful.

Midlothian VA Orthodontist | Make Your Life Easier: Our Top 6 Hacks for Braces

  • The Super Hero of Toothbrushes

Believe us, we know you’d like to be done with your braces as soon as possible. We’d love to help make that happen. The best way to speed up your treatment is to maintain excellent oral hygiene. Teeth move more efficiently in a healthy oral environment and issues like cavities can become unnecessary bumps in the road that add time to your treatment. Braces tend to trap food and plaque, making your brushing routine more important than ever. To keep your teeth clean, consider investing in a high quality electric toothbrush.

  • Waterpik Flosser

Speaking of effective and efficient alternatives, a waterpik flosser is ideal for patients with braces as it can get hard to reach places and blast away stubborn buildup. They are also great for sensitive gums after getting your braces tightened.

  • Don’t Sweat the Small Stuff

Braces can make your mouth feel like a pretty crowded place. Some areas may be difficult for a normal brush, electric or not, to get to. To help you keep those small spaces  clean we recommend using an interproximal brush. These tiny brushes make a great addition to your oral health tool box. They’re available in travel packs as well so you can bring one with you wherever you go.

  • Braces On the Go

School, work, a tropical vacation: oral hygiene is important no matter where you are, which is why we recommend creating a travel kit that you can easily bring with you on your adventures. There’s no need to get fancy, but you’re certainly welcome to customize your kit however you see fit. We recommend carrying a travel toothbrush, a small mirror, floss, and your orthodontic wax in a toiletry bag that you can easily keep in your backpack, desk or vehicle.

  • Braces Friendly Snacking

We recommend stocking up on braces-friendly food before getting your braces on. Your teeth will be sensitive when you first get your braces and after each adjustment, so go for soft foods. Some of our favorites are mashed potatoes, yogurt, soup, smoothies and steamed veggies. Getting the food you need before hand makes sure you don’t have to think about it afterwards and will help cut back on your temptations for the hard, sticky and chewy foods you know you should avoid.

 

  • Protect Your Mouth

And last, but certainly not least, sharp metal edges in your mouth can cause some serious damage if the proper precautions aren’t taken. If you play a sport, make sure you invest in a protective mouthguard that will prevent your braces from cutting into your soft tissue.

 

As always, our experienced dental team is here for you. Don’t hesitate to contact our office with any questions you may have, or to schedule your next appointment. We look forward to seeing you!

Orthodontist in Midlothian | To Floss or Not To Floss? 

 

  

  

  

  

  

  

Midlothian, VA Orthodontist | 8 Great Ways to Improve Your Smile 

Midlothian, VA OrthodontistWe all know the importance of making great first impression. Whether youre going into a job interview or about to go on your first date with someone new, you want to have the confidence that comes with a great smile. After years of wear and tear however, a lot of people end up with teeth that theyre not completely proud to show off. If you feel unhappy with the way your smile looks, dont worry; there are plenty of options that can help. 

Figuring out the best ways to improve your smile can be a daunting task, but our dental team is here to help, offering a range of services dedicated to helping you look and feel your best. 

8 Ways to Improve Your Smile 

  1. Teeth Whitening 
  2. Dental Crowns 
  3. Veneers 
  4. Tooth Bonding 
  5. Braces or Invisalign® 
  6. Dental Implants 
  7. Brushing and Flossing 
  8. Regular Dental Visits 

There are a myriad of ways you can improve your smile. Whether you decide to pursue a more in-depth treatment at our clinic or simply want advice on how to improve your oral health routine at home, our dentists are happy to help. Our highly trained team offers all the state of the art services necessary to help keep your mouth healthy and your smile shining bright. 

Its clear that there are a lot of treatments available for anyone looking to improve their smile. With options for any budget, theres no reason to wait to begin your journey towards a better smile. To schedule a professional cleaning or to speak with someone about a personalized treatment plan, contact our office today! 

 

Orthodontist in Midlothian | Say Cheese!

Orthodontist in MidlothianIt has long been known that dairy products contain high amounts of calcium, which is important for developing and maintaining strong teeth and bones. However, not all dairy works in the same ways. Did you know that a recent study has found that cheese can actually help protect teeth against cavities?

 

How does cheese prevent cavities?

Eating cheese helps stimulate the production of saliva in your child’s mouth, which washes away sugars, acids, and bacteria on their teeth. Additionally, cheese is a great source of both calcium and phosphorous, which can help strengthen tooth enamel. What’s more, the scientists who performed the study found that some of the other compounds found in cheese seem to adhere to tooth enamel, further protecting the teeth from acids in the mouth.

 

Are all cheeses the same?

No, some cheeses are healthier for your family than others. To get the greatest benefit from your child’s cheese intake, stick with real cheese varieties, rather than processed cheeses. American cheese, cheese dips, and pre-packaged cheese products, such as those found in jars or spray cans, have added sugars to enhance their flavor. These sugars can be harmful to teeth, rather than protecting them. In addition, these types of cheese products contain a significantly reduced amount of actual cheese content. These processed cheeses can even wear down tooth enamel, increasing risk of decay.

 

What kinds of cheese should I give my child?

There are hundreds of types of real cheese available, which are packed with calcium and great for tooth protection. If your child enjoys aged cheeses, Cheddar, Swiss, Monterey jack are all tasty options. If he or she prefers softer cheeses, Mozzarella, Brie, or Camembert may be a great way to make your child smile. Gorgonzola, Roquefort, and other similar cheeses have much to offer for a child with a more expansive palate.

 

What if we’re on a low-fat diet?

Good news! The fat content of your cheese choices do not affect its ability to protect your child’s teeth. The low-fat or non-fat versions of your child’s favorite varieties of cheese contain just as much calcium, phosphorous, and other tooth-protecting compounds as the full-fat varieties.

With so many great options to choose from, consider offering your child cheese instead of sugary or starchy options for a snack or end of meal treat. Cheese tastes great and is healthy for your child and their teeth. For more ideas for healthy snacking, contact our dental office.

 

Orthodontist in Midlothian | Invisalign® and You

Orthodontist in Midlothian

Invisalign® is a prime example of the improvements in modern orthodontic technology. With their discreet clear design and custom treatment process, Invisalign® aligners are a safe, effective solution for teens and adults to improve the health and appearance of their smiles. 

The Obvious 

With their discreet form and clear material, Invisalign® allows you to straighten your smile without drawing attention to your teeth. No one else needs to know you’re in treatment with Invisalign®. 

Quick Results 

The Invisalign® process averages 1 to 2 years to complete treatment, while two to three are common with traditional metal braces. This means less time in treatment and more time enjoying your new smile. 

Less Restrictive Diet 

Invisalign® aligners are removed for meals, allowing greater flexibility in your diet. You can continue to enjoy many of your favorite foods that may not be compatible with braces, without risking damage to your orthodontics. 

Removable 

Since you can remove Invisalign® aligners during dental hygiene, you can ensure proper care for your teeth during treatment. Floss with ease and reach every part of your teeth while brushing.  

Comfort 

Invisalign®’s custom aligners are fabricated specifically for your teeth. They fit comfortably in your mouth and do not have the risk of gum and cheek irritation that can occur with traditional braces. 

Straighter teeth can be achieved comfortably and discreetly with Invisalign®. Contact us for a consultation to see if Invisalign® clear aligners are the right solution for your orthodontic needs. 

Midlothian VA Orthodontist | Mail-Order Aligners: The High Cost of Cheap Care

Your smile is important. The state of your oral health can affect your opportunities, your confidence, and your overall health. Correcting crooked or misaligned teeth can play a vital part in creating a more optimal level of health and a more beautiful smile. One recent trend has been enticing patients with promises of equal quality care with lower costs and no in-office visits. Unfortunately, many people are discovering too late that these promises are indeed too good to be true.

What is this trend? 

The recent trend wreaking havoc for so many is remote orthodontic care, generally in the form of mail-order aligners. Private companies are advertising online to provide the same kind of clear aligners used by orthodontists’ offices and purport to be able to give the same level of care at a lower cost without office visits by working remotely. 

What is the problem? 

Problems with this remote care option can occur at many points in the process. In an orthodontist’s office, your aligners are fabricated based on a complete digital scan of your mouth. This ensures the aligners are a precise fit for your mouth and teeth and that each new aligner in the series is custom-created to guide your teeth into position.  

Mail-order aligners are fabricated based on a mold you take of your teeth without the benefit of a professional to ensure the correct placement and fit. Molds are generally less accurate than digital scans, meaning the aligner may not be an accurate fit for your teeth. 

During professional orthodontic care, such as our doctor provides, you will have a series of visits to our office, where our team will evaluate your progress and monitor for any early-warning signs of complications. If you are not following recommended guidelines, you can lengthen or undermine your treatment, so these appointments are a critical part of ensuring optimal outcomes. 

During remote orthodontic treatment, your care is overseen by a doctor you never meet in person. While you will generally be able to email if you have questions or concerns, the burden is on you to know whether there is a problem that may need to be addressed. Unfortunately, by the time you realize that something is wrong, it may be too late to avoid complex and costly treatment to fix the issue. 

When you make the decision to straighten your teeth, don’t be swayed by false promises and cheap alternatives. Schedule a consultation with our doctor and be confident about your investment in your smile.  

Horsey Orthodontics of Midlothian Phone: (804) 464-8711 313 Schofield Drive, Midlothian, VA 23113

Midlothian VA Orthodontist | Orthodontics in Ancient Times

ODid you know that dentistry dates back to around 400-300 BC? Hippocrates and Aristotle actually contemplated ways to straighten teeth and fix certain dental conditions. Archaeologists have found numerous mummies with what appears to be metal bands wrapped around their teeth. Researchers believe this is the first sign of ancient orthodontics put in use in attempt to straighten teeth. 

Another ancient form of early orthodontics was using a “catgut”, which is a cord made of natural fibers from animal intestines. They were used in a similar fashion as wires used with braces are today – to close gaps in between teeth. 

The Etruscans, a powerful and wealthy ancient civilization in Italy, actually buried their dead with dental appliances in order to maintain space and prevent collapse of the teeth for use in the afterlife. One Roman tomb was found with teeth bound by gold wire called a “ligature wire” – a small elastic wire that is used to affix the arch wire to the bracket. Even Cleopatra, the last ruler of the Kingdom of Egypt, was documented as wearing a pair of these gold brackets. 

The earliest form of treatment in attempts to straighten teeth are documented to have been simple finger pressure. However, since preservation of teeth and documentation was sub-par during ancient times, most of the early research comes from the 17th century when dentistry had already begun making great advancements. 

Enjoy the benefits of modern orthodontic care. Contact our office for your consultation. 

Horsey Orthodontics of Midlothian Phone: (804) 464-8711 313 Schofield Drive, Midlothian, VA 23113

Brushing with Braces

If you’re considering braces or are new to them, you may be wondering the best way to maintain your oral hygiene.  This is probably especially true since wearing braces requires more frequent brushing than before you had them.

Swish to Start

Before you begin brushing, rinse your mouth with water.  This will help loosen food and debris stuck in all the nooks and crevices of your braces and teeth.

Brush, Brush, Brush

Use the same technique you would without braces–angle your brush at a 45-degree angle and start brushing at the gumline.  Once the gumline has been cleaned, move down to the top of the brackets, being sure to angle downward to reach all the way around each bracket.  Once the tops of all the brackets have been brushed, repeat the process for the bottom by angling the brush upward.  Be sure to brush the back of your teeth and the interior surface (facing the tongue).

Between the Teeth

Don’t forget to clean between your teeth, too!  Flossing can be a bit trickier with the braces, so many patients find that using a floss threader makes this process easier.

Swish to Finish

Following the steps of brushing and flossing, use mouthwash to do a final rinse.  This will help sweep away any remaining debris or particles.  Mouthwash will help your whole mouth feel fresher and cleaner.

Contact our office to discuss any questions or concerns you have about your orthodontic care, or to schedule your next visit.  In the meantime, keep up the good hygiene habits!

Orthodontist in Midlothian | 8 Great Ways to Improve Your Smile

23113 Orthodontist

We all know the importance of making a great first impression. Whether you’re going into a job interview or about to go on your first date with someone new, you want to have the confidence that comes with a great smile. After years of wear and tear however, a lot of people end up with teeth that they’re not completely proud to show off. If you feel unhappy with the way your smile looks, don’t worry; there are plenty of options that can help.

Figuring out the best ways to improve your smile can be a daunting task, but our dental team is here to help, offering a range of services dedicated to helping you look and feel your best.

8 Ways to Improve Your Smile

1.    Teeth Whitening

2.    Dental Crowns

3.    Veneers

4.    Tooth Bonding

5.    Braces or Invisalign®

6.    Dental Implants

7.    Brushing and Flossing

8.    Regular Dental Visits

There are a myriad of ways you can improve your smile. Whether you decide to pursue a more in-depth treatment at our clinic or simply want advice on how to improve your oral health routine at home, our dentists are happy to help. Our highly trained team offers all the state of the art services necessary to help keep your mouth healthy and your smile shining bright.

It’s clear that there are a lot of treatments available for anyone looking to improve their smile. With options for any budget, there’s no reason to wait to begin your journey towards a better smile. To schedule a professional cleaning or to speak with someone about a personalized treatment plan, contact our office today!

313 Schofield Drive, Midlothian, VA 23113

REFERENCES:

http://www.mouthhealthy.org/en/ways-to-improve-smile

https://findadentist.ada.org/

Midlothian Orthodontics | Say Cheese!

Orthodontics in 23113

It has long been known that dairy products contain high amounts of calcium, which is important for developing and maintaining strong teeth and bones. However, not all dairy works in the same ways. Did you know that a recent study has found that cheese can actually help protect teeth against cavities?

How does cheese prevent cavities?

Eating cheese helps stimulate the production of saliva in your child’s mouth, which washes away sugars, acids, and bacteria on their teeth. Additionally, cheese is a great source of both calcium and phosphorous, which can help strengthen tooth enamel. What’s more, the scientists who performed the study found that some of the other compounds found in cheese seem to adhere to tooth enamel, further protecting the teeth from acids in the mouth.

Are all cheeses the same?

No, some cheeses are healthier for your family than others. To get the greatest benefit from your child’s cheese intake, stick with real cheese varieties, rather than processed cheeses. American cheese, cheese dips, and pre-packaged cheese products, such as those found in jars or spray cans, have added sugars to enhance their flavor. These sugars can be harmful to teeth, rather than protecting them. In addition, these types of cheese products contain a significantly reduced amount of actual cheese content. These processed cheeses can even wear down tooth enamel, increasing risk of decay.

What kinds of cheese should I give my child?

There are hundreds of types of real cheese available, which are packed with calcium and great for tooth protection. If your child enjoys aged cheeses, Cheddar, Swiss, Monterey jack are all tasty options. If he or she prefers softer cheeses, Mozzarella, Brie, or Camembert may be a great way to make your child smile. Gorgonzola, Roquefort, and other similar cheeses have much to offer for a child with a more expansive palate.

What if we’re on a low-fat diet?

Good news! The fat content of your cheese choices do not affect its ability to protect your child’s teeth. The low-fat or non-fat versions of your child’s favorite varieties of cheese contain just as much calcium, phosphorous, and other tooth-protecting compounds as the full-fat varieties.

With so many great options to choose from, consider offering your child cheese instead of sugary or starchy options for a snack or end of meal treat. Cheese tastes great and is healthy for your child and their teeth. For more ideas for healthy snacking, contact our pediatric dental office.

Resource: https://www.sciencedaily.com

313 Schofield Drive, Midlothian, VA 23113